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BUILDING A STRONGER MINDSET builds a stronger body

Imagine living your next season of life feeling fit & freak'N fabulous at your age, any age!


Gina Sexton-Mateychick

Progress is impossible without change, and those who cannot change their minds cannot change anything. - George Bernard Shaw


Be strong and courageous. Deuteronomy 31;6

Gina is passionate about helping women 40 & over get result by losing the mental weight, physical body fat and gaining more confidence that matches her success in business and life.   

  • Do you want motivation and accountability?

  • Do you want lose body fat and gain control of this one area?

  • Do you want to learn "how" to get fit, toned and in shape?

  • Are you ready to fit in that cute black dress, shorts or polka dot bikini?

  • Are you ready to step into the next season of life feeling FABULOUS?


Option 1- 90-DAY Online Bikini BOLD Program 

  • 12 - weeks of motivation & accountability

  • Mindset, Self-Acceptance, Self-Discipline, Self-Motivation

  • Meal Options, Recipe's for Low-Carb, High-Protein, Vegan

  • Gym or Home workouts

  • 12 modules of training in a private suite-special login

  • Private FB Group & Community

  • Weekly zoom check-ins


  • Guided Workbook & Personal Journal

  • Real, High Quality Nutrition Recipes 

  •  Nutritious, quick to prepare low carb meals that can be matched to health goals, so that you fuel your body

  • Includes recipes for all eating types e.g. dairy free, gluten free, low carb, vegan or vegetarian.

  • Provides detailed calorie & macronutrient profiles for every recipe

  • Includes ingredient lists and detailed step-by-step cooking instructions

  • Contains a weekly shopping list that lets you shop effortlessly

  • Includes a weekly meal planner

Take the first step right now & click here for option 1!

Option 2- Personal Development Staff Workshop

3 hour workshop​ (2 -90 min segments)

  • Utilizing John Maxwell DISC behavioral analyst self awareness quiz 7 mins

  • Get to know yourself better; strengths and limitations

  • How to use your strengths effectively, communication with clients and team members & gaining influence, integrity and stronger relationships for lasting business rapport 

  • How to turn your limitations to a benefit and utilize as a strength

  • How to gain influence in a workplace

  • How to gain confidence in closing more deals

  • Complimentary John Maxwell leadership book of your choice


Choose OPTION 2 starts immediately!

**Guaranteed life changing experience.

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Stay tuned for the launching of Gina's first book, coming soon.

Bold Confidence

50 & Fabulous

12 step guide to how to feel freakN fabulous at any age. 

Get on the email list to be the first to receive this book.